Brown Teff


Although different in name and color, brown Teff is quite similar to white Teff. When ground into flour, gluten free brown Teff features the same high levels of fiber, vitamins, and minerals, though it contains slightly more protein per serving. This means that, like white Teff, brown Teff is a great options for health management. Unlike all-purpose white flours, brown Teff can improve heart health, help stabilize blood glucose, reduce blood pressure, and reduce inflammation.

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