Sorghum is a heirloom cereal grain that is gluten free and highly nutritious. Often sold as a blend with other gluten free flours, sorghum is an adaptable alternative to plain white flours. Its nutritional profile boasts generous amounts of fiber, protein, and immunity-boosting B vitamins. Gluten free white sorghum is generally sweeter than other flours, with a mild texture and simple flavor profile. This sweetness makes white sorghum flour great for baking and desserts, such as cakes, muffins, or pastries.
Red sorghum is a different variety of sorghum grain than its white sorghum counterpart, and yet the two share similar nutrient profiles. Gluten free red sorghum flour is similar in consistency to white sorghum and has many of the same baking applications. Try it in homemade bread, pancakes, or muffins to add fiber and vitamins to your baked goods.